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Getting Started

How To Take

How To Take

VSL#3® and VSL4™ Gut can be consumed with or mixed in a cold, non-carbonated beverage, or a cold food, such as yogurt or apple sauce. They should not be consumed with hot beverages or hot foods as high heat may inactivate the live bacteria found in the products.
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What To Expect When First Starting VSL®?

Is this your first time taking probiotics? Some people may notice mild digestive changes like occasional bloating when they start taking probiotics. This is normal. It's like introducing new guests to your gut party—things might get a bit lively as your microbiome adjusts. But fear not! These side effects typically subside within a few days or weeks.

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And here's the exciting part: for those dealing with the discomforts associated with digestive issues, probiotics like VSL#3® and VSL4™ Gut offer hope. With their beneficial bacteria, our products are here to help you find digestive relief and support your gut health goals.

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Note it may take up to one month for the colonization of the gut to become optimally balanced.

Dosage & Product Information

Dosage & Product Information

VSL#3®

  • VSL#3® Capsules: Consume as directed by your physician (usual adult dosage is 2 capsules as needed, up to 4 times a day)
  • VSL#3® Powder:  Consume as directed by your physician (usual adult dosage is 1-2 packets as needed, up to 4 times a day)
  • VSL#3 DS Powder:  Consume as directed by your physician (usual adult dosage is 1-2 packets as needed, up to 2 times a day)

Please see the Product Information Sheet for more information on VSL#3®.

Adult Recommended Daily Intake by Condition

For the Dietary Management of

VSL#3® Capsules

VSL#3® Powder

VSL#3®DS Powder

Irritable bowel syndrome

4-8 (450-900 CFU)

1-2 (450-900 CFU)

N/A

Ulcerative colitis (maintenance)

4-8 (450-900 CFU)

1-2 (450-900 CFU)

N/A

Pouchitis

N/A

2-4 (900-1800 CFU)

1-2 (900-1800 CFU)|

Active ulcerative colitis (flaring)

N/A

4-8 (1800-3600 CFU)

2-4 (1800-3600 CFU)

VSL4™ Gut

Take 1 capsule daily or as directed by a physician